Yeast infections can happen, even if you prefer not to put thought into it. Your suffering with a yeast infection now might have enticed you to read this article. It may also be that you have suffered yeast infections before and just want to avoid them in the future. In addition to prevention of a yeast infection, this article contains information on how to alleviate the symptoms associated with yeast infections.

Change your clothes after working out and getting sweaty. This keeps your vaginal area dry and less likely to grow yeast. Creating a less-than-favorable environment for yeast is your goal.

The ingredient lactobacillus acidophilus is definitely your friend. These live cultures found in yogurt help prevent the growth of yeast. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.

The type of undergarments you wear can lead to yeast infections. Cotton panties keep the area dry, while other materials hold all of the moisture in. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!

Don't use diaphragms or condoms if you're using a yeast infection cream. This cream may cause interference with your birth control methods. Don't have sex until you are cured. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.

Avoid scented soaps and bubble baths to prevent any yeast infections. Scented products upset vaginal chemistry in a way that allows for yeast infections. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.

Get proactive if you notice yeast infections come with your period. Take an acidophilus tablet or two before and after your period. You should notice that the number and severity of any yeast infections that you get decreases significantly. By taking charge, you'll hopefully be able to stop the infection in its tracks!

Be on the lookout for any scratches. Even small perforations of the vaginal skin may cause a risk for a yeast infection. Using tampons or sexual activity may cause such scratches. Be careful with both. If you face frequent yeast infections, abstain from rough sex or any other potentially damaging activity.

If you have recently switched contraceptive methods and find yourself with a yeast infection, your contraception may have played a part. All sorts of prescriptions can cause vaginal issues. Speak with your doctor about changing the birth control methods.

Sometimes the best way to keep clean is through soap and water, not scented products. These might make the pH in your vagina to be off balance, and that may cause an infection. They can also block out smells that are symptoms of a yeast infection that need a doctor's attention.

To soothe itching, use gentle products. The burning and itching can make you so uncomfortable you will try just about anything. But let common sense prevail. Only use products meant for yeast infection relief. Avoid reaching for the first anti-itch cream you spot in the medicine cabinet.

You need to wear loose clothing so that your vagina can breathe. Yeast thrives where climates are warm and moist.

The worst part of yeast infections is the constant burning and itching. The symptoms are rarely short-lived. Use cold washcloths and ice packs to treat these symptoms. In addition, you should never scratch the affected area.

Garlic is a killer to yeast infections. If you don't like the way garlic tastes, you can purchase garlic pills at a healthy or holistic food store. Garlic tabs without a coating can also be inserted in the vaginal cavity to relieve symptoms of a yeast infection.

If you are prone to yeast infections, see your doctor. Chronic yeast infections can be a sign of serious underlying medical problems that may require special treatment.

A good thing to remember when treating yeast infections is that natural remedies are often the best. Garlic and yogurt are two foods that help ward off yeast infections. Plus, these natural cures have zero side effects.

When dealing with that irritating rash from a yeast infection, try coconut oil to sooth your skin. After you bathe, apply a little coconut oil to your irritated skin. When using coconut oil on your skin it will help soothe the inflamed skin while also preventing any yeast growth.

Avoid any scented bubble baths, soaps or feminine sprays. The irritation caused by such scented products can cause you to get a yeast infection. Additionally, make sure your pads or tampons are not scented. It's a good idea to avoid any product that is scented or dyed to keep yeast infections away or help them heal more quickly.

For a holistic approach try applying garlic to the affected area. You can also take the garlic in the form of capsules orally. You can simply apply directly on the genital area to experience relief. Crush your garlic to give you more pieces for easy application. It may feel rather strange, but many people swear by it.

Hot days often lead to summer yeast infections. If you have a yeast infection, you can probably find a cure in your pantry. This includes apple cider vinegar, garlic and yogurt to start with.

If you usually get a yeast infection when on an antibiotic, ask your physician about starting a probiotic to complement that treatment. Probiotics contain live bacteria that encourage good conditions within your digestive tract, thus making a yeast infection less likely.

If you are not used to yeast infections, talk to your doctor. It can be a difficult time when you experience your first yeast infection. There are some serious conditions that mimic yeast infections, so getting a proper diagnosis is extremely important.

You probably had your own reasons for reading this article. Maybe you have a yeast infection right now and want to deal with the symptoms. Maybe you want to prevent one in the future. No matter your reason, you can use the tips shared here for future success.