Eczema is a hard condition to handle. It can not only be uncomfortable, but also pretty painful. It may hinder your self-confidence due to its unsightly appearance. Learn how you can control your eczema, rather than it controlling you. Here are some tips for you to appease your condition.
If you have eczema, hot showers are a bad idea. Lukewarm showers are the way to go if you have eczema. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. Once your skin is clean, pat it gently to dry it.
Cream and moisturizes will help hydrate the skin and reduce the effects of eczema felt on the skin. These are better at what they do than the lotions out there. A tub of petroleum jelly can also be extremely helpful. Make sure whatever you use is alcohol and fragrance free. Moisturize in the morning and evening if possible.
When you think of eczema, you probably aren't thinking what clothes to wear. Make sure that you are as comfortable as possible at all times. Make sure your clothing is not too tight and try and choose items made from cotton. Stay away from materials like wool. After you buy new clothes, wash them in a mild laundry detergent and rinse them two times before you wear them.
Try to avoid scratching. Eczema will get very uncomfortable. But, scratching it can cause it to become more itchy. You can get yourself hurt by doing this and it could make an infection happen. Moisturize your skin as often as possible and use cold compresses to relieve your symptoms.
Moisturize your skin as often as possible. Moisturizers can help you keep eczema at bay. Moisturize your skin after you are done showering. Also, avoid moisturizers that contain fragrance and other chemicals that can irritate the skin. They may irritate the skin. Creams that are thick and ointments will be the best for you.
Choose soft clothing that will not cause your skin to be further irritated. Non-natural fibers, such as synthetics, will cause irritation. It is best to wear cotton when dealing with eczema. Also, make sure you wash new clothing before you wear it. Use a natural laundry soap and avoid perfumed fabric softeners.
Eczema will cause skin to be itchy and dry. That's why it's vital you apply moisturizers to combat the dryness and itchiness. Bear in mind though, moisturizers are not what hydrates the skin. Actually, by putting on too much moisturizer, your skin can stop making the natural oils it needs. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Trim your nails short, and keep them clean. Even though you know you should not scratch your skin, you might do it in your sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Be sure to also clean under your nails regularly.
Take a bath instead of a shower to reduce eczema. You want your water to be neither too cold or too hot. Sprinkling colloidal oatmeal or baking soda in your bath water can help relieve your itchy skin. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
Steer clear of showers that are very hot. While a hot shower can feel wonderful, your skin can actually be irritated. If you struggle with eczema, limit how many hot showers that you take. Rather, look to getting showers with room temperature water. Be sure to clean yourself with a gentle cleanser and use moisturizer after.
Find out the cause of your eczema. Did you know that dust mites can be an eczema trigger? Scented soaps can also sometimes be an issue. Whatever your triggers are, knowing what they are can help you avoid them at all costs. It could be all about habit change, but if it helps you, that's a step you should take.
Make sure you wear gloves. It's a good idea to keep your hands protected. When you have to wash dishes, make sure you wear rubber gloves so your hands don't get irritated. Cotton gloves are an ideal choice for housework or for when you are exposed to the cold. Wool will irritate the skin so avoid this if you can. Wool can irritate sensitive skin.
Get a humidifier if you have eczema. Dry air in your home can lead your skin to dry out, especially in the winter, and this can cause eczema. A humidifier puts moisture in the air, and your skin will be less dry, so eczema cannot thrive as well.
As you dust, use a clean rag dampened with either water or a cleaner made for dusting. Dust will then stick to it better. Dry dusting simply send the dust back into the air where it will become a greater danger of affecting the air you breathe and the things you touch.
reduce the number of carpets or rugs where you live. They capture dust and debris and they hold it there, causing issues for your eczema. It's best to stick with hard flooring like wood and tile.
Avoid itchy tags and seams in your clothes. They irritate your skin, causing a flare up. You should cut the tags off or purchase clothing items that do not have these kinds of tags. Avoid clothing with thick seams that could be uncomfortable if worn for extended periods of time. You can turn your underwear inside out to avoid rubbing, too.
Pick out a soap that's mild for washing your body. Often times the strong scented chemicals can cause irritation to the skin. Look for something that is advertised as being appropriate for delicate skin.
After you shower, moisturize. It's important to moisturize your skin. Shower opens your pores and leaves your skin damp. You have 3 minutes to lock in that moisture. This is the best time to apply your moisturizer and manage the levels of moisture to the areas that are a problem.
It can be hard to deal with eczema, but there are effective ways to treat it, or even prevent it. Battling back means using the tips above. Get your eczema under control by applying this advice today.