Most women have to deal with yeast infections at some point in their lives. Chances are that you have suffered from one yourself. It is important to learn about the symptoms and treatments of yeast infections even if you have never had one yourself. The article below will discuss some of the common and effective techniques you can use to deal with a yeast infection.
Don't stay in wet clothing after swimming. Damp clothing allows yeast to grow. Dry yourself completely after removing clothes that are wet.
If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Try not to use hygiene products that contain fragrance and dye. These things have the tendency to mess with pH balances which can make certain areas breeding grounds for yeast. Use non-harmful hypoallergenic products instead.
Yeast infections are painful; consider taking aspirin or ibuprofen for some symptom relief. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
Don't use a douche. You may think these get you clean, but they actually help throw your pH balance off. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
When you are treating a yeast infection with a cream, do not use diaphragms or condoms. These creams can interfere with birth control. Avoid sexual intercourse until your yeast infection has gone away. If you do have sex, you're putting both yourself and your partner at risk so you should discuss this carefully with your physician.
Consider increasing your intake of yogurt if you experience regular yeast infections. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.
If you need to rid yourself of persistent yeast infections, you need to use proper hygiene. Thoroughly wash your genital area on a daily basis. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. So drier is better since yeast likes a moist environment.
Avoid tight clothing and synthetic fabrics. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Moist and wet environments encourage yeast infections. Wear clothing that is loose and made of breathable materials, like cotton for example.
Once you've dealt with yeast infection more than once, take a look at your eating habits as they may be the cause. Eating a lot of high-sugar foods makes it much easier for yeast to grow in your system. If your poor dietary habits are causing the yeast infections, try to switch from sugary foods to nuts, veggies, and fruits.
Increase prevention activities if you are on antibiotics. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. This bacteria is normal and necessary to combat the negative bacteria, such as those that cause yeast infections.
Yeast likes wet, warm environments. This is exactly what you give it when you remain in your bathing suit after swimming. Soon after exiting the pool, change into dry clothing to avoid giving yeast a chance to take hold.
If you suffer from recurring yeast infections, you may need to make some lifestyle changes. Learning what causes yeast infections can help you to prevent them from occurring again and again. Try changing your clothing, diet or lifestyle.
The probiotics in yogurt will help cure a yeast infection. Rub some plain yogurt onto your itchy area for some relief. Or, you can dip a tampon in yogurt and use normally. When the itching goes away, be sure to wash out the yogurt so that it doesn't irritate further.
If you are sexually active, your partner may be at risk for a yeast infection as well. Without realizing it you can pass your yeast infection back and forth between you and your partner. Gets medications for both of you after talking to your doctor.
Acidophilus tablets can help your body fight off yeast infections. The enzymes found in acidophilus tablets can create equilibrium within your body. An imbalance in your natural flora can lead to yeast overgrowth, so promoting good bacteria may prevent these issues naturally.
Garlic is a great ally in the quest to conquer a yeast infection. If the flavor bothers you, take garlic in tabs that you can take like a pill. Some people recommend inserting garlic tabs into the vagina to treat a yeast infection.
Drink a lot of water. Aim for eight glasses a day if you are suffering from a yeast infection, but drink even more if you can. When you drink a lot more water, you will go the bathroom more. The more time you spend urinating, the more often you are flushing the body of harmful toxins or bacterias which aid in the multiplication of the yeast.
Avoid scented tampons. Even though they may seem to make you feel fresher, they are known to create irritation in your vagina. A painful yeast infection, that is difficult to cure, can be the result of this irritation. Use toiletry products that are free of harmful scents and other harsh chemicals.
Coconut oil is a fantastic ingredient to help reduce the irritation from a yeast infection. Once you are finished taking a bath or shower, use the coconut oil instead of your normal moisturizer. Used topically the coconut oil will sooth red and inflamed skin and actually inhibit the growth of the yeast.
Now that you have a better understanding of yeast infections, you will have the knowledge to permanently treat them. It does not matter if you've had one or not. Being more knowledgeable about yeast infections is something that can always come in handy.